Pain And Gain Gym

Address: 5, Radhakrishnan Salai, Anna Nagar, Pammal, Chennai, Tamil Nadu 600075, India

Phone number: +91 98942 87963

Pain and gain gym is a Gym in Chennai.It has been rated 9.8 out of 10 by 136 people.

Reviews

Aswanth B. rated it 10/10 stars and wrote:
A top gym in the Pallavaram Pammal neighborhood. Amazing facility, top-notch gear, and wonderful surroundings. Friendly and knowledgeable master Xavier provides excellent service. a welcoming gym where everyone may workout, from beginners to elite athletes.
Posted: 3 months ago

Gods L. rated it 10/10 stars and wrote:
For people who needs fitness as a lifestyle, this is the one . Trainer is unique in his own way of teaching and doesn't follow the crowd . Selfless and Highly skilled. Discipline is must in fitness and he expects it the most . Have an open mind and join here , you'll be the best version of yourself. 4 years of being strong and disciplined here . Cheers 🙌
Posted: 6 months ago

Janaki R. rated it 10/10 stars and wrote:
I mainly go to this gym only because of Xavier Master speech in Enquiry is very motivational to me and boost up. I have lots of stress and depression before because of this I had lots of health issues, but after I went to this GYM my Mind and Body get relax thoroughly and I'm getting a lot of changes in my body become Healthy in natural. I have never seen like this GYM before. The Best Fitness Training Master. Very good knowledge not only about fitness, he can also guide a very good food diet it’s very easy to follow in natural way. He will give a detailed explanation for every workout during training. Very comfortable to doing workout. Extremely clean place highly recommended.
Posted: 11 months ago

Arun Karthick S (. rated it 10/10 stars and wrote:
I have been to 4 gyms in the past 3 years. None matches the care and responsibility like this one. Master - Xavior's professionalism is the soul reason for this. The amount of efforts he put to educate us is unmatachable. He may be standing on the other side of the gym coaching other people, but the moment I do a exercise wrong or in out of form, I for sure would hear my name called and my form corrected every single time. This is how enthusiastic and commited he is about his work. I lost around 15 kgs in my journey and gained muscle mass without ever taking a drop of supplements and without a crack on my bone. Also the gym is packed with perfect equipments. And the people in the gym are kind. I can go on and on, but in short - this is for sure the best gym I have ever been. Give it a try, you won't regret.
Posted: 1 year ago

Navin K. rated it 2/10 stars and wrote:
Boomer Trainer. Doesn't know how to attend someone who's come for an enquiry. Rather starts giving you advices and highly rude. Pretty sure the trainer would get his nose broken from someone or the other if he doesn't change his attitude or stops giving boomer advices. If you're thinking to enrol here kindly take BP tablets along coz the trainer will definitely get on your nerves. Worst attitude. And dont get carried away by the ambience coz end of the day it's not worth it. Even a single star has more value than this fitness centre.
Posted: 1 year ago

Timings:
Wednesday: 6 to 10 am, 5 to 8:30 pm
Thursday: 6 to 10 am, 5 to 8:30 pm
Friday: 6 to 10 am, 5 to 8:30 pm
Saturday: 6:30 to 10:30 am
Sunday: Closed
Monday: 6 to 10 am, 5 to 8:30 pm
Tuesday: (Indian Independence Day), 6 to 10 am, 5 to 8:30 pm, Hours might differ

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