Arrow Fitness Studio - Unisex

Address: No. 168, 170, Thiruvalluvar Salai, Pillaithotam, Pudupalaiyam, Puducherry, 605013, India

Phone number: +91 95666 57673

Arrow fitness studio - unisex is a Gym in Puducherry.It has been rated 9.6 out of 10 by 178 people.

Reviews

Vimal G. rated it 10/10 stars and wrote:
I have joined Arrow fitness studio and got tremendous results. The trainer personally train each member in the gym and the training provided is exceptional. We will get exactly what we need. Well maintained and hygienic gym. The Best gym in town period.
Posted: 7 months ago

Aparna B. rated it 10/10 stars and wrote:
I joined Arrow Fitness Studio 10 months back and honestly it was the best decision that I took in 2022. During the pandemic and even now most of us are working from home. Due to WFH my entire routine was altered. There was a drastic change in my sleep cycle and food habits and most importantly I was physically inactive which made me gain weight. It was a hard time for me and I wanted to lose weight and follow a proper routine. That's when I found Arrow, which helped me not only to reduce weight but also helped me lead a balanced life. I'm extremely happy to write this review. Initially when I joined the gym, I found it a little difficult while doing few excercises. But I never gave up. I have been consistently working out for the past 10 months. By doing regular workouts and following a proper diet, I lost around 15 kgs!! (From 69.7 kgs to 54 kgs) Now, I have a good routine, my eating habits have changed. All thanks to Arrow Fitness Studio for making me feel the importance of being FIT. About the place: It is the best and safest gym in Pondicherry. The gym is well equipped. It is sanitized before and after each workout session. It is always clean and well maintained. The atmosphere is friendly and welcoming. I have a very good rapport with all my gym mates. Overall, it is a great place to workout. Trainer: Shiva Anna, He is the BESTTTT trainer one can ask for. He is extremely knowledgeable in this field. He gives you personal training and knows how to push you hard and make you achieve your goal. He focuses on individual goals and gives workouts and diet plans accordingly. The 1 hour training session goes super fast and you will really enjoy doing it. Everyday the exercises and workouts are new so it is never boring. Exercise not only changes your body. It also changes your mind, your attitude and your mood. He always brings positive vibes and ensures that everyone is HAPPY :) while working out in the gym. He will encourage and motivate you in all situations and most importantly he will appreciate even the little efforts you take. There are many happy and joyful moments for me in Arrow. I would like to share 2 of the best memories. First one is Parvathamalai trekking and the other is 10 days weight loss challenge. Parvathamalai trekking: Trekking to Parvathamalai was an amazing experience. This trekking taught me not to give up easily and it also made me realize that it was worth all the pain. The routes were quite tough and challenging. The journey requires both physical and mental strength. We as Arrow Family got closer and enjoyed a lot, we also helped each other during the course. Overall it was a great experience with lots of memories to be cherished. 10 days challenge: Yes, it is 10 days weight loss challenge. Nearly 20 people from Arrow participated in the weight loss challenge. From day 1 to day 10 it was really tough. Our trainer gave same workouts and diet plan for everyone who participated in the challenge. The only expectation was to strictly workout and follow the diet. As it was a challenge the workouts were not like the regular ones. Everyone gave their best and the efforts were really tremendous. I lost 4.6 kgs in the 10 days challenge which was really a big thing for me. It showed me how much potential I have and it made me feel good about myself. It changed me a lot. Shiva Anna motivated each and everyone of us and didn't allow us to give up at any cost. In those 10 days even from gms to kgs that we lost, it made us feel very happy and satisfied. But the happiest person was Shiva Anna because he had put incredible efforts day and night in those 10 days to show us our potential and no one else can/will do it. As he says fitness doesn't stop here, it is a journey and it continues till eternity!! Thank you so much Shiva Anna and Arrow Fitness Studio for everything. Happy and proud to be a part of Arrow Fitness Fam! I would highly recommend Arrow for anyone who wants to be fit and believe me it will change your life.
Posted: 1 month ago

Nanthini R. rated it 10/10 stars and wrote:
"My first and only priority when it comes to fitness is always Arrow". The ambience, hygiene & the training process, diet is completely the exact thing which I always wanted . And especially shiva brother ,he is "THE BEST" he inspires me to take better care of myself in a very right way with proper diet plans, workout schedule accordingly my body needs.The discipline & strength which the progress gives me is everything, it made my confident physically and mentally. If you wish and willing to start/maintain your fitness journey this is the place for you ! I STRONGLY RECOMMEND ?
Posted: 3 weeks ago

Don S. rated it 10/10 stars and wrote:
I am 18 years old and decided to hit the gym before college to get in shape.I got to know about arrow by a friend,I have lost 9kgs in two and half months after I joined(85kg to 76kg).Our trainer who is also the owner was very supportive and helpful and motivating.Everyone in the gym was ready to help that’s what I love about arrow.Speaking of the equipment and ambiance it is pretty great .When I am in the gym I don’t have to worry about anything, I can peacefully workout. I am telling you the gym is a great place to be in .Overall it was a wonderful experience.I never thought I would get this far.If you are looking to shed or gain those extra kilos and have the determination I would surely recommend arrow.
Posted: 7 months ago

Hemachandran K. rated it 10/10 stars and wrote:
Very good gym and it is one of the best gyms I have been part of! Good atmosphere to work out and not to mention very clean when to compared to other places! I was in Pondicherry for a break of nearly 2 months and did workouts for roughly 40 days and reduced 8kgs in the short span of period without much fuss to my usual diets.I was a regular in the 40 days and the other people around were good as well. The best part of the workouts in here under Mr.Shiva is he really helps you understand the amount of efforts needed and enourages you to do it. To mention about about Shiva (the instructor), a super cool guy, with lots of knowledge in this field and really helpful. He helped me understand how efficiently you can do a weight loss without involving too much weights. And no to mention, there is always good fun during the workouts. Will definetly be visiting evrytime I visit Pondicherry.
Posted: 5 months ago

Timings:
Friday: 5 to 10:30 am, 5 to 8:30 pm
Saturday: 6 to 10:30 am, 5 to 8:30 pm
Sunday: Closed
Monday: 5 to 10:30 am, 5 to 8:30 pm
Tuesday: 5 to 10:30 am, 5 to 8:30 pm
Wednesday: 5 to 10:30 am, 5 to 8:30 pm
Thursday: 5 to 10:30 am, 5 to 8:30 pm

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